At CORE40, fitness is our vehicle for personal transformation. We aspire to help you live an elevated life experience that is genuine, supportive, and heart-centered. We are committed to seeing you through your fitness journey, and celebrating you as you achieve improvement in every aspect of your life.
Flow state is a mindset or a mood of effortless and inspired action. Being in flow during a workout can help you not just during the session, but also in practicing gratitude throughout the day, not sweating the small stuff,
From powering through a work assignment, playing with the kids, or taking your significant other out on a date, life’s currency is energy, and the more we have, the better we’ll live. Having more vitality in life benefits us today
Impact is one of our core values, and even in the face of uncertainty, we believe there’s always room to positively influence our community. We’ve been offering virtual classes since we temporarily closed our studios’ doors, and we are blown away by the incredible outpour of encouragement in your comments, emails, and messages. We’re committed to delivering at-home workouts and wellness tools during this temporary shutdown.
For those of you who would like to contribute to the ongoing creation of our digital wellness offerings, please feel free to do so, here. If not, that’s ok too. We’re honored to play a part in your journey, and we’re here to help you shine.
While we can’t host you for class at the studios right now, we’re offering new video streaming classes on our social media pages to help you move at home!