Super Client spotlight on Masha Glanville
Masha started adventure racing in the 90s because she loved the team based, non-stop adventure aspect of this multi-disciplinary sport. It was a way to see nature at its best all over the world and to push her limits. She
What’s the Difference Between Pilates and Lagree Fitness?
Fitness lovers alike have been asking about what the differences are between the Lagree Method and traditional Pilates. 5 Differences Between Pilates and the Lagree Method 1>> The Machine: Many clients walk in for their first class thinking that the Megaformer is a